Amount of Iron, Fe in Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched

Baked Products

In 100 g (Grams) of Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched there is 5.58 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched

Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched is a type of Baked Products. The most significant nutrients in Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched are listed below.

Water	3.57 g	3.57%
Energy (calorie)	492 kcal
Energy (joule)	2060 kJ
Protein	5.1 g	5.1%
Total lipid (fat)	24.72 g	24.72%
Ash	1.25 g	1.25%
Carbohydrate, by difference	65.36 g	65.36%
Fiber, total dietary	2 g	2%
Sugars, total	32.9 g	32.9%
Sucrose	31.29 g	31.29%
Glucose (dextrose)	1.21 g	1.21%
Fructose	0.39 g	0.39%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	28.32 g	28.32%
Calcium, Ca	21 mg	0.02%
Iron, Fe	5.58 mg	0.01%
Magnesium, Mg	41 mg	0.04%
Phosphorus, P	109 mg	0.11%